YYC’s TOP Strength & Conditioning Coaching Facility.
personal training
small group Training
Athletics & team training.
We help regular people, at any age, to learn how to train, perform, and feel like our athletes!
— OUR PHILOSOPHY
Our philosophy is simple: train hard, train smart, and stay consistent.
Strength First – Strength is the foundation of everything we do. With longevity as the goal, we help you get stronger in ways that support your goals inside and outside the gym.
Quality Movement – Our coaches focus on technique, joint health, and proper mechanics so you train safely and effectively for the long run.
Resilience & Performance – Whether you’re chasing PRs, improving fitness for work or sport, or just wanting to keep up with life, we train you to handle anything.
Community & Accountability – Renegade isn’t just a gym — it’s a team. You’ll train alongside motivated people and coaches who push you to show up and give your best.
Sustainable Results – No gimmicks, no quick fixes. We build training programs that create lasting change through education, discipline, and consistency.
At Renegade, our mission is to help Calgarians of all levels get strong, move better, and stay fit for life. Whether you’re new to training or an experienced lifter, we’ll meet you where you’re at and take you where you want to go.
At Renegade, training is about building strong, capable, and resilient humans for life—not just for the gym. We blend science-based principles with practical coaching to help people move better, get stronger, and stay consistent..
What we offer
— IS RENEGADE TRAINING THE RIGHT GYM FOR YOU?
WHAT IS IMPORTANT TO YOU?
what clients are saying about renegade Training
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![Testimonial - Scott Personal Training Results]()
Scott S
Started at RTC with shoulder issues and a bad low back. I’m now in my 50s with more muscle, stronger than ever, and no more pain.
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![Testimonial - Adele B Personal Training Results]()
Adele B
I was intimidated by the gym and weights, initially, but everyone at RTC is so welcoming and I've become stronger, more confident, and feel amazing!
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![Testimonial - Randy personal training results]()
Randy H
I’ve transformed my body since being at RTC. I’ve dropped body fat, packed on muscle mass, and feel like an athlete in my late 40s.
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![Testimonial - Group personal training results]()
Tyson, Corbin & Matt
RTC Group training has changed our lives, we have each lost 10+lbs of body fat put on muscle, and feel stronger playing hockey
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![Testimonial - Leanne Personal Training Results]()
Leanne D
Not only is the energy at RTC amazing, but the coaches and workouts are unlike any other gym I have been too. I have shaped my body, built a booty, and feel so much stronger and healthier.
ENHANCE YOUR: STRENGTH, HEAlth, & LONGEVITY — join now!
project you starts here
Personalized Training: Customized one-on-one programs, along with small group strength and conditioning, tailored to your individual goals.
Expert Trainers: Work with Calgary’s best trainers who specialize in:
Building muscle
Losing body fat
Improving athletic performance
Post-injury strength training
Sustainable fitness and nutrition strategies
Efficient & Effective Programs:
We focus on results-driven training that fits into your life.
Learn to create a routine that you can maintain long-term, ensuring both immediate results and lasting health benefits.
Support Every Step of the Way:
Our trainers will guide you through every part of your fitness journey.
We focus not only on achieving your goals but also on ensuring they are sustainable for life.
Break Through Barriers:
We’ll help you overcome plateaus, find your true potential, and avoid the common ruts associated with starting new fitness regimens.
Partner & squad Training
Partner up with a spouse, friend, or group and experience the advantage of personalized training, at a fraction of the cost. Developing healthy habits in a group setting can significantly enhance your fitness journey and overall well-being.
Accountability is strong with this one. Motivate a gym buddy(ies) to join you today!
Up to 4 persons.
Interested in group training?
how do I get started?
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The first step is reaching out. Contact us today to schedule your personal fitness assessment with a certified trainer. Whether you want to build healthy habits, lose weight, increase athletic performance, or strength training, RTC can help transform you into the best version of yourself.
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Looking for group training that isn’t just metabolic HIIT circuit training and actually provides structured and progressive strength and conditioning methods to check all your boxes in fitness.
Renegade Strong group classes introduce you to proper dosed strength work, muscle building exercises, and athletic cardio vascular training that will change your body and health for the long term.
We offer the perfect balance of strength and conditioning individualized coaching, and affordability.
Our PT On ramp package for your first month is the perfect way to learn how to execute exercises with good form, how to breathe and brace to lift safely, and be confident in what you are doing when you get into the groups! Valued at $550 you get 5 personal training sessions and 2 weeks of unlimited group and you can book yours now for $350! -
We take all new potential clients through an intro session. This consists of a sit down coaching consultation and an on the floor movement assessment. From there together with the coach we can lay out the most optimal fitness roadmap for you! Everyone has different fitness goals, let our experienced personal trainers get you started.
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We’re glad you mentioned it. We provide nutrition resources to all our clients and guide them in learning how to eat flexibly to achieve their specific goals. We want to help you reach the next level.
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We take you through a 60-minute introductory session, which is one part coaching consult and one part movement assessment. This is so you can come to check out the facility and meet with one of the coaches so we can get properly aquatinted.
Your intro will start off with a sit down with one of the coaches to gather information to understand what exactly your goals are, where you are currently at with lifestyle and nutrition, and what obstacles you may be facing.
From there we asses how your body moves, checking out your joints, posture, and foundational movement patterns, so your coach can prescribe you the best fit service that will be safe, and effective for you!
Contact us now
AND BOOK YOUR NO OBLIGATION CONSULT