MARTIN
COACH
— About
Born and raised in Calgary, I grew up being active mostly through swimming, skiing, running, and playing soccer. However, it wasn’t until I was at the University of Lethbridge that I started weight training consistently while I was completing my business management degree.
After 10 years of working in various marketing and management positions, I decided it was time to follow my passion, and I dove head-on into learning everything about nutrition and strength training. This started with completing my Precision Nutrition Certificate and my Personal Training Diploma.
Training Philosophy-
My training philosophy focuses on building strength and mobility. You are only as strong as your weakest link. Now that I'm in my 40s, strength training and mobility are even more important. I have learned you are never too old to strength train, and age does not have to be an excuse for not achieving your goals. I love to help new people train and build confidence in how they move in the gym, but also translate these skills into their daily activities.
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