success stories
JOHN
At 67, John came to Renegade with knee, shoulder, and back pain. Fast forward 18 months of working 1 on 1 and he’s stronger than ever, pain-free, and showing the young bucks how it’s done! Lifting weights in your later years is one of the best things you can do for yourself if someone says otherwise. Tell em #GoRenegade!
MELANIE
Mel was referred to us as she was looking to change things up from the studio group classes she was doing and wanted to take her performance to the next level. Having started with a solid foundation from the group work she’s been crushing personal records consistently and giving all the guys in the facility a run for their money. Ladies lifting won’t make you bulky, you’ll get strong, lean, and become unstoppable!
SCOTT
Scott is one of the superstars here at RTC. He’s been with us for 4 years and hasn’t looked back. He came in with a shoulder that would dislocate almost monthly when doing any physical activities overhead, and a low back that had been herniated leading him to be unsure about anything that looked like a deadlift. For a guy over 200 lbs, he was under eating and stuck on the hamster wheel of not knowing how to progress. Now at 52, he’s stronger and healthier than ever, gained close to 15lbs of muscle and is enjoying more food to fuel his new body. Best part yet is his shoulder is rock solid and hasn’t dislocated in 2 years, and yes the one lift that he was afraid of is now his favorite with a personal record over 500lbs!! Who said you could get jacked at 50!? #RenegadeStrong
MIKE
Mike came in over 200lbs after his weight creeped up after moving to a desk job from working with the tools at his job. Making his health a priority and making small shifts in his lifestyle and hitting group workout for a year he lost almost 30lbs!
LAUREN
Lauren came in after working with other coaches and not seeing the progress she wanted. She wants to enjoy life, but was unhappy and wanted her confidence back. She worked initially in our private training and moved to our our strong group for a year now after recapturing her confidence and has lost over 25Lbs of body fat and is stronger than she ever could have imagined!
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